Healthy food helps in providing more energy to your body so that
you can work all day long without feeling exhausted.
Some high energy food are fresh fruit, green vegetables, sprouts, raw
nuts, honey, yogurt and whole grains.
On the other hand, unhealthy food are low in energy and high in fat
content.
CLASSIFY HEALTHY FOOD AND UNHEALTHY FOOD.
Joaquín: Some food have more vitamins.
Ainara: Vegetables and fruit have more vitamins than processed food.
Giuliana: Cereals and milk are healthy.
Lucia: There are some alfajores healthier than others.
Candelaria: Some food are healthier than other because they are cooked
in different ways.
DO YOU HAVE HEALTHY SNACKS AT SCHOOL? WHAT DID YOU EAT TODAY?
Joaquín: Sometimes, today I had melon, rice and meat.
Leandro: Usually, today I had Apple, whole wheat pasta.
Ainara: Usually, today I had biscuits, rice and meat snitzel.
Giuliana: Sometimes, today I had peach, mash potato and chicken snitzel.
Lucia: Usually, today I had strawberry, Pasta, hot dog and an egg.
Candelaria: Always, Today I had spinach, ham, cheese, egg and chicken
snitzel.
WHEN DO YOU HAVE SPECIAL TREATS?
All the students said: at pijama parties, birthdays, special celebrations,
football and basketball matches.
